Reality Therapy

REALITY THERAPY As the field of psychology evolved in the ordinal number century, theorists examined the possibility of feelings, emotions and thoughts influencing an individuals behaviour, and as a send away a number of alternative onrushes to therapy evolved. Behavioural theorists asserted that a person is the producer and the product of his or her environment (Corey, 2009, p. 237), whilst cognitive therapy incorporated the effect of the leaf nodes belief systems and aspect in determining behaviour and emotional responses. Classic behavioral models were eventually greatly affected by cognitive psychology, and cognitive schools took on behavioral components, resulting in a merged cognitive behavioural method of approach. In its practical, directive and thought dwelling approach, Reality therapy, based on research by William Glasser in the 1950s, conforms to the cognitive behavioural school of thought and will be illustrated in this essay. Theory and techniques will be applied do the window of the case study of John, in an effort to prove the effectiveness of this model in strengthening an individuals internal sense of control, thereby changing behaviour.

Cognitive behavioural therapy (CBT) is based around the notion of thoughts leading to how an individual feels and acts, discounting the novel environment into a much less important role. A two-way relationship exists mingled with thinking and behaviour, in that thinking potful make for behaviour and behaviour can, in turn, influence thinking. The overriding assumption in CBT is that maladaptive behaviours arise not from a stimulus itself, but from the individuals valuation ! or thoughts and feelings about that stimulus. CBT uses a collaborative relationship between customer and therapist in a goal oriented, taxonomical approach with both parties working to hurther to achieve a solution, based on the present, k straight offn as the here and now of the clients problem (Gagnon, n.d., p. 2). Reality therapy...If you want to get a full essay, order it on our website: BestEssayCheap.com

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